Soyrizo & Chickpea Stew
Quick, easy, spicy, and delicious - this meal packs a punch! Made with both Trader Joe's Soy Chorizo and chickpeas, this dish would be great on top of rice, pasta, or another grain of your choice.
Servings: 4 servings
Calories: 259kcal
Ingredients
- ½ package Trader Joe's Soyrizo or other vegan meat alternative
- 1 can chickpeas drained and rinsed
- 1 yellow onion diced
- 2 cloves garlic minced
- 1½ cups cherry tomatoes sliced in half
- 1 tbsp olive oil
- 2 tbsp cilantro chopped
- 1 tbsp tomato paste
- ½ cup vegetable broth plus 2 tbsp
- 1/2 tsp smoked paprika
- lime juice to taste
- cayenne pepper, salt, & pepper to taste
Instructions
- Heat the oil in a pan over medium heat. Once heated, add the garlic and cook until fragrant, 1-2 minutes.
- Add the onion and cook for 3 minutes, stirring occasionally.
- Add the Soyrizo and break into large chunks. Cook for 3-4 minutes, moving gently.
- Add the tomato paste and stir into the Soyrizo.
- Add the rest of the ingredients* and let cook for 6-7 minutes, stirring occasionally.
Notes
*I don't recommend using any additional salt if using the Trader Joe's Soyrizo, as it is quite salty as is. The Soyrizo is also a bit spicy, so be sure to taste it first before adding additional cayenne pepper.